Movement Lessons
Feldenkrais for all
Lifetime
Move More Comfortable!
TO THE FELDENKRAIS METHOD®
WELCOME!
With gentle mindfulness movements, we learn to live our lives more comfortably by improving our coordination, breathing and flexibility!
How Can the Feldenkrais Method Help Me?
Full of energy
grow old somehow
Daily life
This method is an approach that everyone can easily benefit from.
Feldenkrais makes our movements morefluent, high quality and comfortable somehow allows us to do it. At the same time, it provides a better life experience by increasing the sense of confidence.
In the company of a trained teacher, Feldenkrais can assist in relieving pain and recovering or recovering from injuries and neurological problems. In addition, the method; It can increase relaxation, flexibility, attention, and lifelong vitality.
Groundbreaking Possibilities for Your Life, Thanks to the Changing Power of the Brain!
Developed by Moshe Feldenkrais, this method is an approach that incorporates principles of physics, biomechanics, psychology, motor development, martial arts, and self-training. It allows you to rediscover your body's movements and development with gentle and conscious movements.
to be healthyit will change the way we think
Are you ready to discover a method?
Feldenkrais Method, selfimproving and discovering your
on the way sIt offers you a unique opportunity. With this method
new possibilities discover your physical health
can improve and improve your overall quality of life
You can increase it. yourself more
feeling good and inner transformation
on this journey to live
join. more on their website
learn more!
Listen to a Session!
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"We would have totally surprised ourselves if we had done everything we could."
Thomas Edison
Feldenkrais
About Method
Discover the Power of the Feldenkrais Method!
Mindfulness Lessons Through Movement
Functional Integration Lessons
One-to-one Feldenrkais lessons for children and adults with special needs.
